Atmamitra - Isle of Skye
Bijam - Edinburgh and West Lothian
T: 0131 441 2631 or 07966 573804 E: email@example.com
Please see www.yogawithbijam.co.uk for more details
Carol Godridge - Dunfriesshire
Yoga Classes Spring Term
Dumfries: Tuesdays 7.30 – 9 pm. Room 120 Rutherford McCowan House, University of Glasgow Crichton Campus.
Beginners Monday 7:30 - 9 pm Moniaive.
Second Year onwards class: Dumfries: Tuesdays 5.30 – 7 pm University as above. (Starts 3rd Sept)
Mixed ability classes: Thornhill: Thursdays 9.30 – 11 am Thornhill Community Centre. Starts 5th Sept)
Moniaive: Wednesdays 7.45 – 9:15 pm Ben Doran, Ayr Street.
Gentle Yoga: Moniaive: Wednesdays 10 – 11.30 am Ben Doran, Ayr Street.
£30 per 6 week block. Concessions possible, by arrangement.
These are progressive courses developing through the year – each class includes asanas (postures and stretching), pranayama (breathing techniques), philosophy and yoga nidra (deep relaxation).
Monthly Intermediate Level workshops: for those who wish to deepen their practice
Saturdays monthly 10 am – 1 pm (6th January, 3rd February, 3rd March, 7th April,) .
£10 (two years prior experience with a qualified teacher required). University, Dumfries (details as above). Booking essential.
Individual Tuition, Remedial Yoga and Meditation: by appointment in Moniaive.
Vedavanam - Dundee
Weekly Satyananda Classes
Ward Road Gym, Dundee Wednesdays 2-3 pm and 5.30 - 6.45 pm
Multiple Sclerosis Therapy Centre, Peddie Street, Dundee Mondays 2-3.30 pm (every two weeks)
Contact Bob on 01382 779366 or email: firstname.lastname@example.org