T: 01848 200681www.carolgodridgesatyanandayoga.com
Carol qualified as a teacher with Yoga Scotland (then SYTA) in 2002, and gained the BWY Yoga for Children Diploma in 2004 and the Satyananda Yoga Nidra certificate in 2009.
She began to study and to practice Satyananda Yoga from 2005 and completed the Satyananda Integration Course in 2012. She has taught extensively in schools, and now teaches adult classes at beginners and intermediate levels, and on a one to one basis, as well as meditation classes in the Dumfriesshire area.
She offers day seminars focusing on the Chakras and is a Foundation Course Tutor for Yoga Scotland.
See the Shop for her practice CDs and her booklet on teaching the Chakras.